Light meditation - ดร. อาจอง ชุมสาย ณ อยุธยา

[napman]

About a month ago or so, I happened to see this mentor of mine at YouTube that I didn't think I'd have seen/heard of him any longer.

When I was a student at Thammasat Univ. at the age of 19, I had an opportunity to take a meditation class with Dr. Ajong Chumsai Na Ayuthya, he was an instructor at TU at that time. He gave free lessons to any TU students that were willing to learn.

So it was about 46 years ago that I had learned from him this precious lesson in life. Now I've coincidentally found his "Light Meditation" clip at YT and I would like to share this clip with you guys here as I believe that it will enhance and better your personal life as it did to me in the past and even up to now.

You may take it or leave it as you will, it's totally your choice. I'd say the best time to do this is when you are about to sleep, you can do this in your bed and either sit or lay on your back will work wonder for you. And may PEACE/LOVE be with you all through your life.

[acidjazz]

ขอขอบคุณน้า napman สำหรับการแชร์ "Light Meditation" ครับ Clip นี้จุดประกายความคิดของผม ทำให้เห็นมองเห็นแสงสว่างในการใช้ชีวิตของผม ขอบคุณจากใจจริงครับ

[napman]

You're very welcome Acidj

I'm glad that you can and will use this invaluable method to make this world a better place by start it at YOURSELF first.

It's kind of sad that most of the time WE just look over ourselves and try to improve or correct somebody else and completely IGNORE ourselves

May this PEACEFUL FORCE be with you always.

[Maow]

ดูคลิปนี้แล้วชอบมาก หากมีโอกาสได้เอาไปให้รักศึกษาของผมได้ลองทำบ้างก็คงจะมีประโยชน์มากครับ

[Naris]

Thank a lot น้า Napman เหมือนการสะกดจิต นำสิ่งดีๆ เข้าไปในจิตใจเลยครับ

[napman]

ดูคลิปนี้แล้วชอบมาก หากมีโอกาสได้เอาไปให้รักศึกษาของผมได้ลองทำบ้างก็คงจะมีประโยชน์มากครับ

Please do it Maow, try it yourself first before spread the words to others

---

Thank a lot น้า Napman เหมือนการสะกดจิต นำสิ่งดีๆ เข้าไปในจิตใจเลยครับ

It's more of self-persuasion Naris. And it's certainly no harm done to use your mind to order your body to do good deeds to others